While we are spending that much on over-the-counter medication, there are many alternatives from natural sources we can find even in our own backyards.
NATURE HEALERS:
KUNYIT - is used traditional Malay dishes but also works on blue-black marks, sprains and wounds . The yellow substance is an important source of caffeic acid curcumin and turmerin. Mix some KUNYIT and sugar with a cup of milk and boil it for five minutes before consuming.
GAMAT - is sea cucumber. GAMAT oil is a solution that helps to heal cuts, skin eruptions as well as ulcers. It's also said to have a good impact on our immune system. It is available at night markets as well as your regular sundry shop.
MS.GOAY JOE LIE,3-45,BJ COMPLEX
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