WHAT FACTORS CONTRIBUTE TO AGEING SKIN?
Diet and excess sun exposure are two of the biggest culprits for prematurely ageing skin.
Eating pro-inflammatory foods such as sugary and starchy foods shows up on the skin as a loss of radiance, tone and facial contours, dark circles under the eyes, puffiness, increase in fine lines and wrinkles, and increased pore size. These foods can also exacerbate acne, which is a systemic, inflammatory disease.
If your goal is to maintain youthful, radiant skin, avoid consuming too much sugar, starchy carbohydrate foods and beverages.
MS.GOAY JOE LIE,3-45,BJ COMPLEX
Thursday, June 21, 2012
Wednesday, June 20, 2012
DID YOU KNOW...
While we are spending that much on over-the-counter medication, there are many alternatives from natural sources we can find even in our own backyards.
NATURE HEALERS:
KUNYIT - is used traditional Malay dishes but also works on blue-black marks, sprains and wounds . The yellow substance is an important source of caffeic acid curcumin and turmerin. Mix some KUNYIT and sugar with a cup of milk and boil it for five minutes before consuming.
GAMAT - is sea cucumber. GAMAT oil is a solution that helps to heal cuts, skin eruptions as well as ulcers. It's also said to have a good impact on our immune system. It is available at night markets as well as your regular sundry shop.
MS.GOAY JOE LIE,3-45,BJ COMPLEX
NATURE HEALERS:
KUNYIT - is used traditional Malay dishes but also works on blue-black marks, sprains and wounds . The yellow substance is an important source of caffeic acid curcumin and turmerin. Mix some KUNYIT and sugar with a cup of milk and boil it for five minutes before consuming.
GAMAT - is sea cucumber. GAMAT oil is a solution that helps to heal cuts, skin eruptions as well as ulcers. It's also said to have a good impact on our immune system. It is available at night markets as well as your regular sundry shop.
MS.GOAY JOE LIE,3-45,BJ COMPLEX
Tuesday, June 19, 2012
SYNTHETIC SCENT
Synthetic aromatics are often used as an alternate source of compounds not easily obtained from natural sources.
For example, linalool and coumarin are both naturally occurring compounds that can be cheaply synthesised from terpenes.
Orchid scents (salicylates) are usually synthetically created to match the fragrant compounds found in various orchids.
MS.GOAY JOE LIE,3-45,BJ COMPLEX
For example, linalool and coumarin are both naturally occurring compounds that can be cheaply synthesised from terpenes.
Orchid scents (salicylates) are usually synthetically created to match the fragrant compounds found in various orchids.
MS.GOAY JOE LIE,3-45,BJ COMPLEX
Monday, June 18, 2012
SUPER-CUTE BODY SHOULD AVOID
FAD DIETS
Bad for the body.
FAST FOODS
Have no nutritional value, are high in fat, salt and very low in fibre.
TOO MUCH DAIRY
Can cause digestive upsets and mucous.
FAT-FREE PRODUCTS
High in sugar or salt and low in nutritional value.
TOO MUCH CAFFEINE
Is a no-no. Keep it down to one coffee or two teas a day.
SOFT DRINKS
They're packed with sugar. It's best to drink water instead.
ALCOHOL OVERLOAD
One to two standard drinks per day, with two or three alcohol-free days throughout the week.
I am Goay Joe Lie. Sent from my iPad
Bad for the body.
FAST FOODS
Have no nutritional value, are high in fat, salt and very low in fibre.
TOO MUCH DAIRY
Can cause digestive upsets and mucous.
FAT-FREE PRODUCTS
High in sugar or salt and low in nutritional value.
TOO MUCH CAFFEINE
Is a no-no. Keep it down to one coffee or two teas a day.
SOFT DRINKS
They're packed with sugar. It's best to drink water instead.
ALCOHOL OVERLOAD
One to two standard drinks per day, with two or three alcohol-free days throughout the week.
I am Goay Joe Lie. Sent from my iPad
Sunday, June 17, 2012
JOELIE BEAUTY AND COSMETICS ~ WANT BEAUTIFUL SKIN?
Drink plenty of water throughout the day.
Water allows your skin to "breathe" and flush out the toxics and oils that clog pores.
Also keep your hands away from your face!
The oils that you gather on your hands throughout the day really upsets your skin when you touch your face.
I am Goay Joe Lie. Sent from my iPad
Water allows your skin to "breathe" and flush out the toxics and oils that clog pores.
Also keep your hands away from your face!
The oils that you gather on your hands throughout the day really upsets your skin when you touch your face.
I am Goay Joe Lie. Sent from my iPad
ANTI-AGEING TREE
THE OLIVE TREE
Native to hot climates, the olive tree is known for its extraordinary longevity and resistance.
STRENGTH:
Reinforces dermal structure.
THE SECRET INGREDIENT:
Olive leaf extract, which is derived from the leaves of the olive tree. The olive leaf has been used medically for thousands of years, spanning back to ancient Egyptian and Mediterranean cultures.
FAME:
Collagen plays a key role in our skin's resilience and elasticity, but collagen synthesis diminishes as we age. Olive leaf extract simulates collagen synthesis as well as helps fight collagenase, the enzyme that destroys collagen and speeds the ageing process. Olive leaf extract helps protect collagen by working to prevent this alteration.
DID YOU KNOW?
The oldest olive tree is believed to be 4000 years old!
MS.GOAY JOE LIE,3-45,BJ COMPLEX
Native to hot climates, the olive tree is known for its extraordinary longevity and resistance.
STRENGTH:
Reinforces dermal structure.
THE SECRET INGREDIENT:
Olive leaf extract, which is derived from the leaves of the olive tree. The olive leaf has been used medically for thousands of years, spanning back to ancient Egyptian and Mediterranean cultures.
FAME:
Collagen plays a key role in our skin's resilience and elasticity, but collagen synthesis diminishes as we age. Olive leaf extract simulates collagen synthesis as well as helps fight collagenase, the enzyme that destroys collagen and speeds the ageing process. Olive leaf extract helps protect collagen by working to prevent this alteration.
DID YOU KNOW?
The oldest olive tree is believed to be 4000 years old!
MS.GOAY JOE LIE,3-45,BJ COMPLEX
Saturday, June 16, 2012
JOELIE BEAUTY AND COSMETICS ~ STAY SLIM AND HEALTHY
1. Choose your food well, do not diet.
2. Eat regular meals, be adventurous and choose a range of foods that can contribute to health.
3. Never skip breakfast. Studies have shown that people who skip breakfast tend to be overweight later in life.
4. Avoid eating relax, overcome depression or cure boredom.
5. It does not matter what time of day you eat. It is how much you eat during the whole day and how much activity you do that makes you gain or lose weight.
MS.GOAY JOE LIE,3-45,BJ COMPLEX
2. Eat regular meals, be adventurous and choose a range of foods that can contribute to health.
3. Never skip breakfast. Studies have shown that people who skip breakfast tend to be overweight later in life.
4. Avoid eating relax, overcome depression or cure boredom.
5. It does not matter what time of day you eat. It is how much you eat during the whole day and how much activity you do that makes you gain or lose weight.
MS.GOAY JOE LIE,3-45,BJ COMPLEX
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