WHAT FACTORS CONTRIBUTE TO AGEING SKIN?
Diet and excess sun exposure are two of the biggest culprits for prematurely ageing skin.
Eating pro-inflammatory foods such as sugary and starchy foods shows up on the skin as a loss of radiance, tone and facial contours, dark circles under the eyes, puffiness, increase in fine lines and wrinkles, and increased pore size. These foods can also exacerbate acne, which is a systemic, inflammatory disease.
If your goal is to maintain youthful, radiant skin, avoid consuming too much sugar, starchy carbohydrate foods and beverages.
MS.GOAY JOE LIE,3-45,BJ COMPLEX
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