Free radicals are by-products produced in body, which can also be found in our food and environment. The danger arises when there is an overload of free radicals in the body which terrorize our cells, causing damage and interfering with normal cell function.
Consumption of adequate antioxidants such as beta-carotene, vitamins C and E, zinc and selenium helps to prevent free radicals from damaging skin cells.
I am Goay Joe Lie. Sent from my iPad
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